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Yoga in Tuscany in the houses of the medieval village of Gargonza

With great pleasure we had a very nice yoga group organized by the teacher Ivana Caffarati (professional dancer, Yoga and Contemporary Oriental Dance teacher, graduated in Psychology).

The 34 participants were able to relax in the well heated, south-facing, south-facing hall of the Oil Mill, which allowed the sun’s rays into the large windows of the hall.
Our participants were able to enjoy an environment enveloped in silence and tranquillity so that they could recreate themselves for two days together. Walks in the woods and exercises in the common areas and then the possibility to meet in the other common areas of the village.

The guests stayed inside our houses, almost all of them with fireplaces, to be able to fully relax and recover from the hardships of everyday life. It was also organized an afternoon at the Terme di Rapolano, located 18 km from Gargonza, for a further moment of relaxation. Also our kitchen, under Ivana’s advice, prepared vegetarian dishes, light but always tasty and tasty.

See you next time and thank you all for your numerous participation. If you are interested in taking a course with Ivana you can contact her through her website www.ivanacaffaratti.com.